"Your presentation was so helpful to me as a mother and school counselor, so I know it resounded with many others. It was informative, but also delivered in such a caring, non-judgmental, warm way.”
— HS Counselor, Winter 2019

Therapy services are available for adolescents and adults navigating normal life transitions, as well as those seeking support and skills related to issues such as anxiety, depression, divorce adjustment, ADHD and executive functioning deficits. I provide individual therapy for adolescents and adults, family therapy, and parenting consultation.
I believe in a strengths-based and research-informed approach to change. You are the expert on yourself and/or your children, and I bring expertise from studying and working for over 25 years with many of the issues you may now be facing. Together, we'll explore your strengths and vulnerabilities and the challenges in your current situation, and we'll set measurable goals for improvement. All of us are the products of our genetics, relationships, and experiences. In a confidential, trusting relationship, we can look at their relative contribution to your situation and identify the best ways to ensure your health and well-being at home and work.
I am an evaluator for the Charlotte Area Independent Schools (CAIS) consortium, offering the WPPSI-IV for rising JK/TK, K, and 1st grade students. The administration of this single test provides a uniform, unbiased, and standardized measure that can be used in the admissions process by the various private schools and avoids multiple evaluations when applying to more than one school in the consortium. The testing is appropriate for any child aged 4 and up, who will be eligible for JK/TK, Kindergarten in the following school year. Scheduling begins after Labor Day during the current school year. Clients may email me to receive a registration packet and link to scheduling.
Rising JK/TK, K and Grade 1 applications receive the Wechsler Preschool and Primary Scale of Intelligence (WPPSI-IV) Fee: $300.00
Optional Feedback Session to review results and recommendations in detail - Fee: $195.00
Information about the participating private schools, along with the Registration Form and application information, can be found on their websites:
When couples who have children are divorcing, maximizing the children’s emotional security and development requires thoughtful consideration of their unique and changing needs.
Collaborative work with a neutral provider who has specialized training in child development can help stressed parents create a written plan for co-parenting that focuses on what's right for their children, which may change over time. I help parents identify shared values as they relate to the raising of their children, and commitments that will foster the children’s healthy growth and development. I also use a templated guide that walks parents through situations and considerations that may arise as children are raised in separate households, so that there are plans in place that decrease the potential for discord. Participants in this time-limited process consistently report how valuable it is to the entire family, during the divorce and beyond.
Self-awareness and emotional intelligence are critical skills, for both aspiring leaders and those already in the position of developing potential in people and organizations. My coaching partnerships focus on identifying core values that drive motivation, learning to differentiate and manage emotions well, developing confidence for critical conversations, and building resilience skills for the inevitable setbacks. Personally trained by Brené Brown as a Certified Dare to Lead™ Facilitator (CDTLF), my work with individuals and teams is informed by her research and many others, along with extensive clinical and systems training and experience..
I speak to the heart of what it means to live well in every role we play - at work, at home, and in our communities. My talks blend research on neuroscience, values, compassion, and resilience with relatable stories and actionable strategies. I equip audiences with practical tools to quiet self-criticism, navigate challenges with confidence and clarity, and function with more ease and purpose.
I also offer workshops and retreats that are immersive opportunities to deepen learning and engage new practices that enhance the quality of your life, work, and relationships. I was personally trained and certified by Brené Brown to deliver workshops using her highly experiential curricula: Gifts of Imperfection™, Daring Greatly™, Rising Strong™ and Dare to Lead™. Additional detail regarding Dare to Lead™ is offered under that tab. Examples of prior engagements are shared below.
Dare To Lead™ Keynotes and Training
Who We Are Is How We Lead: Emotional Intelligence and Daring Leadership
Engaged Feedback: Difficult Conversations in a Hybrid Working World
Flexibility and Boundaries: Which Wins When?
A Mindful Approach to Building and Teaching Resilience
Defeating Anxiety: Helping Your Teen Build Resilience and Confidence
Stronger Together: Raising Compassionate, Resilient Children in a Complex World
Wholehearted Parenting: Raising Compassionate, Resilient Children in Beloved Community
— HS Counselor, Winter 2019
— Workshop participants, Asheville City Schools
— Coaching client, Vanderbilt University Director
— Workshop participant, Asheville City Schools
— Workshop participant, Episcopal Diocese of NC