Speaking Engagements
I speak to the heart of what it means to live well in every role we play - at work, at home, and in our communities. My talks blend research on neuroscience, values, compassion, and resilience with relatable stories and actionable strategies. I equip audiences with practical tools to quiet self-criticism, navigate challenges with confidence and clarity, and function with more ease and purpose.
I also offer workshops and retreats that are immersive opportunities to deepen learning and engage new practices that enhance the quality of your life, work, and relationships. I was personally trained and certified by Brené Brown to deliver workshops using her highly experiential curricula: Gifts of Imperfection™, Daring Greatly™, Rising Strong™ and Dare to Lead™. In my retreats, collaboration with other providers allows us to offer a holistic approach to supporting mind, body, and spirit with nourishing meals, content and discussion, journalling, yoga, creative expression and quiet time.
FOR Organizations
Dare To Lead™ Keynotes and Training
Who We Are Is How We Lead: Emotional Intelligence and Daring Leadership
Engaged Feedback: Difficult Conversations in a Hybrid Working World
FOR Schools
A Mindful Approach to Building and Teaching Resilience
Defeating Anxiety: Helping Your Teen Build Resilience and Confidence
Stronger Together: Raising Compassionate, Resilient Children in a Complex World
FOR Faith Communities
Wholehearted Parenting: Raising Compassionate, Resilient Children in Beloved Community