"Your presentation was so helpful to me as a mother and school counselor, so I know it resounded with many others. It was informative, but also delivered in such a caring, non-judgmental, warm way.”
— HS Counselor, Winter 2019
I speak to the heart of what it means to live well in every role we play - at work, at home, and in our communities. My talks blend research on neuroscience, values, compassion, and resilience with relatable stories and actionable strategies. I equip audiences with practical tools to quiet self-criticism, navigate challenges with confidence and clarity, and function with more ease and purpose.
Professional workshops and multi-day retreats are immersive opportunities to grow and strengthen teams and enhance leadership skills. Personally trained by Brené Brown to deliver content related to her research on courageous leadership as outlined in Dare to Lead, these experiences combine her work with that of others to build self-awareness, encourage the clarification of individual and organizational values, and strengthen trust.
Below are examples of prior engagements. Content within my scope of expertise can be tailored to your group’s specific interests and needs.
Dare To Lead™ Keynotes and Training
Who We Are Is How We Lead: Emotional Intelligence and Daring Leadership
Engaged Feedback: Getting Comfortable with Uncomfortable Conversations
A Mindful Approach to Building and Teaching Resilience
Defeating Anxiety: Helping Your Teen Build Resilience and Confidence
Stronger Together: Raising Compassionate, Resilient Children in a Complex World
Wholehearted Parenting: Raising Compassionate, Resilient Children in Beloved Community
— HS Counselor, Winter 2019
— Workshop participants, Asheville City Schools
— Coaching client, Vanderbilt University Director
— Workshop participant, Asheville City Schools
— Workshop participant, Episcopal Diocese of NC