Keynotes, Workshops, and Webinars

I speak to the heart of what it means to live well in every role we play - at work, at home, and in our communities. My talks blend research on neuroscience, values, compassion, and resilience with relatable stories and actionable strategies. I equip audiences with practical tools to quiet self-criticism, navigate challenges with confidence and clarity, and function with more ease and purpose.

I also offer workshops and retreats that are immersive opportunities to deepen learning and engage new practices that enhance the quality of your life, work, and relationships. I was personally trained and certified by Brené Brown to deliver workshops using her highly experiential curricula: Gifts of Imperfection™, Daring Greatly™, Rising Strong™ and Dare to Lead™. Additional detail regarding Dare to Lead™ is offered under that tab. Examples of prior engagements are shared below.

FOR Organizations

Dare To Lead™ Keynotes and Training

Who We Are Is How We Lead: Emotional Intelligence and Daring Leadership

Engaged Feedback: Difficult Conversations in a Hybrid Working World

Flexibility and Boundaries: Which Wins When?

FOR Schools

A Mindful Approach to Building and Teaching Resilience

Defeating Anxiety: Helping Your Teen Build Resilience and Confidence

Stronger Together: Raising Compassionate, Resilient Children in a Complex World

FOR Faith Communities

Wholehearted Parenting: Raising Compassionate, Resilient Children in Beloved Community